Isn’t a Doula only for women?

As a menopause doula, I work with any persons who are experiencing physical, emotional and spiritual transitions due to natural or medically induced changes in their menstruation cycles.

As an end of life doula, I will work with individuals or families looking for non medical support for a conscious death experience either during a life limiting illness, or for help with practical aspects of getting your affairs in order (wills, legacy projects, advance care planning, etc).

What exactly is transition coaching?

Intuitive mindset coaching is a way to guide someone through transition points in their life, by using my intuition & training, conversations & reflective questions to support & guide you to ignite your own intuition (knowing). We quite often have the answers to our questions or challenges, and need a way to remember or learn to listen to our inner voice, and support to learn how to trust that voice.

Is mindset coaching the same as counselling or therapy?

As an intuitive mindset & transition coach (life doula), I am not the same as a licensed therapist counsellor or psychologist/psychiatrist. The work is more like working with a life coach. Through intuitive coaching, deeper questions or past issues may come up and additional support may be required by other modalities to work through them. I am certified through SoulStrong Institute.

What is the cost for your services?

Services currently are a “one size fits one” approach. Together we will review your current needs and create a personalized plan. Reach out with a free call or email so we can jointly determine what works for you.