How to Design Your Own Full Moon or New Moon Ritual
The moon offers us a rhythm, a cycle, a mirror for our own inner ebb and flow. Working with the moon through ritual isn’t about perfection or dogma—it’s about tuning in to the energy of the moment, reflecting on where we are in our lives, and aligning with nature’s cycles.
How to make micro-choices towards softness
10 ways to soften the edges of a hard world.
Come, let us wander into the subtle realm where masculine and feminine energies dance.
How to Face Fear and Uncertainty with Mindful Courage
The world is in flux—politically, environmentally, socially—and uncertainty can feel overwhelming. Fear is a natural response, but it doesn’t have to control us.
How to Find Balance Between Holding On and Letting Go
Life is a constant dance between holding on and letting go—between cherishing what we love and releasing what no longer serves us.
How to Embrace Menopause as a Sacred Life Transition
Menopause is often framed as an ending—a loss of youth, fertility, and vitality. But what if we viewed it instead as a powerful transformation, a sacred initiation into a new phase of life filled with wisdom, strength, and deeper self-awareness?
How to Embrace Uncertainty: A Conscious Pause Practice
Uncertainty is uncomfortable because it pulls us out of the known and into the unknown. Yet, uncertainty is also an invitation to grow, explore, and reimagine what’s possible.
How to Create a Personal Ritual for Transitions
Transitions are a natural part of life—new beginnings, endings, or even daily shifts. Creating simple, personal rituals can help ground you and honor these moments of change.