Conscious Pausing provides support, resources, and inspiration for re-grounding and reflecting so you can reconnect with yourself through a sabbatical practice or mindset. Taking a pause is neither selfish or self-centered but rather an act of deep caring for yourself. Is it time to be more on-purpose vs on auto-pilot?

Taking a pause is like taking a life-giving breath of oxygen so you can be your best for the people and things that matter most to you.

I support you to undo busyness and embrace a sabbatical mindset with self serve programs, personalized programs and fully guided options. Are you ready to hit pause?

  • DIY sabbatical guide

  • 12-week sabbatical mindset program

  • Mini sabbatical - one or two day pause curated just for you

  • One on one modern sabbatical guiding services

Contact me for a deeper discussion and pricing